Explore the Blog

Blended Ice Coffee

Adam and I love our coffee. And on hot days, we like to blend it up and make a cold, sweet refresher with it!

Choosing Resiliency

I like to work out with extra large rubber bands. I often attach the rubber band to a bar and wrap it around my hips to …

Happy House Cookies

I call these the Happy House Cookies because our whole house is stoked on them! They have a great chewy texture and …

Soak It Up

I am learning that there is no perfect season or life stage. Everything has beauty and pain, pros and cons, joys and …

Spiritual Fitness

Working out is a daily routine for me (when mom life allows it, that is, haha) and I strive to prioritize similar …

3 Fish Salad Recipe

This 3 Fish Salad (think tuna salad, but with salmon and sardines also!) is my go-to snack on beach days and one of our …