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- My Life (127)
- Overcome (78)
- Stories of Hope (11)
- Be Well (66)
- Ohana Sessions (33)
- Be You (55)
- Recipes (18)
- Clean Living (6)
- Crush Self-Doubt (4)
- Hubby Blog Series (4)
- Workouts (5)
Getting Our Hands Dirty in the Garden
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Many of my gardens have struggled to do well due to my lack of dedication! But, we are currently growing some veggies …Story of Hope: Meet Chris
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One of my most favorite things is to share Stories of Hope with you all! Chris Rains experienced a painful accident, …3 Ways to Reduce Food Waste
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Most of our food waste goes to landfills and this is a huge problem! We aren’t operating within God’s original design …Blended Ice Coffee
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Adam and I love our coffee. And on hot days, we like to blend it up and make a cold, sweet refresher with it!Choosing Resiliency
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I like to work out with extra large rubber bands. I often attach the rubber band to a bar and wrap it around my hips to …Chipotle Beet Potato Salad Recipe
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Potato Salad is an awesome summer staple and this recipe is my favorite because it includes two other foods I really …Getting Back on the Board: Overcoming Fear
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I’m asked all the time about how I had the courage to surf again. Yes, getting back in the water was a little scary, …Hubby Blog: 9th Anniversary Edition!
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This is Adam, and yes, I officially remembered our anniversary! I can’t believe that 9 years have flown by and I’m so …Choosing an Uplifting Mindset
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I’m often working towards my goal of a more positive, uplifting mindset, but sometimes it’s difficult to keep my mind …Happy House Cookies
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I call these the Happy House Cookies because our whole house is stoked on them! They have a great chewy texture and …Waiting for the Right Person
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Today’s culture is saturated with messages about dating and casual sex outside of marriage. Jackie Brewton shares what …The Courage to Say ‘No’
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After losing both of his brothers to drug addiction, Jon Sundt became passionate about bringing hope and change to the …How Do We Change Negative Thought Patterns?
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Bestselling Author, Maeve Ronan, discusses the importance of how we talk to ourselves, especially when dealing with …Watermelon Slushy Recipe
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Here is my summer heat-reliever: a watermelon slushy! This is one of my new favorite recipes and the best part? It …Our Favorite Go-To Family Meals
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Eating well is the key to feeling great, but I don’t have that much time to cook! Here are some of the recipes that my …A Fresh Perspective On Body Image
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Body image is a big topic in our culture and media right now and I’d like to share some thoughts on approaching it with …3 Tips for Better Sleep
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Good sleep makes your whole life SOO much better. I want to share 3 tips that have helped me improve my sleep.Using Technology to Help, Not to Hurt
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How do we use social media well? Social media is at the top of the list for the concerning consequences of technology …Soak It Up
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I am learning that there is no perfect season or life stage. Everything has beauty and pain, pros and cons, joys and …Cultural Norms vs. True Health
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I learned early on that I felt so much more strong and confident when I was intentional about how I took care of …Let’s Talk Confidence
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Today I want to talk about confidence because so many of us struggle with it! Here’s my go-to tip to boost confidence!Do I Have What It Takes?
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It’s SO easy to compare ourselves to others! Comparison is a dark cycle and can lead to self-doubt, but Scripture can …Hubby Blog: Snakes in the Grass
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My Dad, brothers, and I are walking through a golden field of wheat with rolling hills, fishing poles in hand. The only …How to Handle Conflict with Grace
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I know firsthand how beautiful and rewarding relationships can be, but also how challenging they can be when conflict …Spiritual Fitness
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Working out is a daily routine for me (when mom life allows it, that is, haha) and I strive to prioritize similar …Protein-Packed Homemade Granola Recipe
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I feel so good about feeding this recipe to my family because all the ingredients are natural and organic. Sometimes …Navigating Friendship in Today’s World
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We all long for meaningful connections in our relationships, right? For teen girls today, friendships can become tricky …Chocolate Collagen Milk Shake Recipe
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Summer is here and the boys and I are soaking it up! But, after a long day at the beach or spending time in the sun, we …Oyster and Liver Pâté Recipe
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Since Oyster and Liver are so good for you and the health benefits are incredible, my hubby and I have been trying to …My Approach to Holistic Nourishment
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As I’ve hit my 30’s I’ve realized more that I need good energy and good sleep. I want my body to be free from pain more …Mango Banana Smoothie Recipe
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I’m so stoked to share my Mango Banana Smoothie Recipe! Smoothies have been one of my favorite foods since the …The Power of Encouraging Words
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The Lei Ceremony during the ‘Ohana Experience was an awesome opportunity for me to see the effect that encouraging …Favorite Bedtime Snack Recipe! Hot Carob Milk
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Hot Carob Milk is my go-to bedtime snack. I started doing a bedtime snack a couple years ago and I feel like it’s …The Hubby Blog: My Top Relational Tip
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You can start making choices today that will seriously make a huge difference in your relationships with your friends …3 Fish Salad Recipe
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This 3 Fish Salad (think tuna salad, but with salmon and sardines also!) is my go-to snack on beach days and one of our …Naturally High – Avoiding Physical Setbacks
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Each of us craves a natural high. God has a better way, one that doesn’t lead to addiction, but leads to a real life of …Tips for Loving Your Life as a Mom
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Children are one of the greatest gifts from God and I want to soak up every moment with my sweet boys. Being a mom is …Keys for Success in Dating & Relationships
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Jackie Brewton joined my Ohana Live Sessions to discuss dating, marriage and relationships with the mothers and …Carrot Beet Salad Recipe
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I’m so excited to share my favorite gut-loving, carrot beet salad with you! My whole family likes this salad - even my …Advice on Motherhood from My Mom, Cheri
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During our first summer ‘Ohana Live Event last week, my mom shared some of her advice on motherhood. What she said was …Dial Down the Drama: Tools to Manage Conflict
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Oh, there have been many moments of conflict in my lifetime that I haven’t been exactly sure how to handle. Even just …