One of My Fav Green Smoothies
It’s green smoothie time!
When isn’t it green smoothie time!? 🙂
I’m here with Kirby Dillberg, who is married to my friend and go-to natural health practitioner Dr. Dustin Dillberg. Kirby is a nutritionist who helped contribute to my book Body and Soul: A Girl’s Guide to a Fit, Fun and Fabulous Life – a good tool full of encouragement, information, recipes, and workouts. Kirby and I are gonna show you how to make one of my favorite green smoothies. This video was filmed a few years ago, but it still rings true to this day!
Drinking a green smoothie is a great way to start your day off by adding extra veggies and also lots of antioxidants to your diet. And the fun thing with this drink is that you can add whatever you want – like pineapple or half of an apple, if you want it a bit more sweet. Or an amino acid or pea protein supplement, like those offered by my partner NOW Sports, to fuel your athletic routine. Just put your thinking cap on and find something fun in your fridge!
It only takes a few ingredients to start your day off on the right foot.
I absolutely love greens and this really is one of my favorite shakes!
