My De-Stress Time

I was feeling really stressed out one morning.

So we decided to get out of the house and find somewhere where we could be alone; where Adam and I could talk about things, and just figure out what’s causing the stress and how to better deal with it.

There are so many healthy ways to unwind and de-stress. My go-to winning combo is talking to a trusted friend in a peaceful setting. Click below to watch a short clip from a recent de-stress outing of me and my family.


© Bethany Hamilton

🍪 We use cookies

Hi, this website uses cookies to ensure its proper operation and tracking cookies to understand how you interact with it.

By using our site you accept the conditions of our Privacy policy.