Practicing Resiliency
I think some people are born with more resiliency than others, but I really do believe that it’s something that can be …
Overcoming Discouragement
I recently had a pretty discouraging experience. Here’s the mindset I try to keep when I get discouraged:
Big Wave Surfing
The experience of surfing 40 foot waves at Jaws was incredible, but not without its risks! Here’s my take on it:
How to be TRULY Unstoppable
Being unstoppable isn’t about being perfect or having it all together at each and every moment of every day. It is …
Setting Fear Aside
No one is fearless, but we can set our fears aside and overcome it. Here are a couple steps to help you do that!
3 Steps to Overcome Fear
Fear is such a powerful emotion and it has the ability to completely stop us in our tracks. Here are 3 steps to …
Using a Hard Work Ethic to Live Unstoppable
Here are two things that impacted my work ethic and a few tips on how you can use hard work to live unstoppable!
3 Ways to Fight for the Good
We really have to fight for goodness and beauty to shine around us in the world and in our daily lives. Here are 3 ways …
Choosing Perseverance
After the shark attack, I didn’t know anyone who surfed with one arm so it was hard to imagine it. But then I talked to …
Life with One Arm
I get so many questions about how I do things with one arm. How do I do my hair or change kids’ diapers? Here are my …
3 Tips to Achieve Your Goals in 2023
I thought I’d share a couple tips to help you stay strong and achieve your New Year’s Resolutions for 2023!
Story of Hope: Amy Purdy
I’d like to introduce you to my dear friend and fellow adapter and overcomer, Amy Purdy!! She is one of the raddest …
Nerding Out on Surf Technique
People ask me all the time how I surf. I’m never sure how to answer that haha, but here’s a breakdown of the technique …
Getting Back on the Board: Overcoming Fear
I’m asked all the time about how I had the courage to surf again. Yes, getting back in the water was a little scary, …
Overcoming Obstacles – Don’t Do It Alone!
Overcoming obstacles is can be so tough at times. We need people in our lives to cheer us on as we work to overcome our …
Navigating Change with Joy
Change is inevitable. It seems to occur in every season, whether I am expecting it or not. Can you relate? We may not …
Miracle in Manhattan: Reilly Hamilton’s Story
I want this space to be a source of encouragement, and nothing is more encouraging than rad stories of real life …
Learning from Unstoppable Overcomers Nick, Mike, and Kate
The truth is we have all overcome something and we all have a story to share that can bless others.…
I Survived
We all have meaning & purpose in this life & I hope you can wake up each day with that in mind. I invite you to …
Life Lessons from the Ocean – Part 3: Perseverance
One of the biggest life lessons that surfing has taught me is perseverance, to push through the pain and frustration in …
Mom life & my 5 Keys to Adaptation
Adapting is my trademark, and definitely a passion area – in and out of the water.
Beautifully Flawed Retreat 2021
There are soooo many women with limb differences besides myself who are out there rocking life and just crushing the …
Salt Water
Never underestimate what is at your fingertips to help you overcome.
Navigating Setbacks and Daily Disappointments (with Bob Goff)
Next time a massive set back or a daily disappointment comes your way I encourage you to “bookmark it”, take some time …
Story of Hope Dude Edition: Meet Logan
“When it comes down to it, attitude is everything. If we can have this perspective our potential is truly endless and …
Letter from the Heart
More than anything, we want you to know, believe, and live empowered by His Unstoppable love for you.
Sarah Hill’s Story of Hope
God can use the pains and trials we face in life for a greater purpose and that is at the heart of Sarah’s personal …
2021 Reminders – Stay Strong
No matter our changing circumstances, we can choose to love, seek joy, be present, adapt, and wake up with gratitude. …
Meet Marie Forleo – Let’s Talk Goals
Goals can help combat stress, loss, and depression, and in a year that has taken a toll on a lot of people, simple goal …
Merry Christmas – a Reflection on Hope and Peace!
I truly hope this season feels joyful and restful for all of you. I hope that you can find the beauty even in what felt …
Real Unstoppable Lives
“I think I am just a better version of me, have a better outlook on life, have TOOLS I learned in this course & I …
A Grateful Mindset Will Have a Domino Effect
Gratitude helps you to take your eyes off the bummers in life, and instead recognize what you DO have, what you CAN do, …
An Amputee Inspired to Serve: Meet Kelly Wood
In January, my husband Adam and my friend Mike Coots, along with Friends of Bethany staff and a team of trainers, …
Train Your Mind and Change Your Life
The best training you will ever do is mental training. Here are some words of encouragement about training your mind to …
Emotions Like Arrows
Our emotions can be like arrows that help point to the places in our heart and life where Jesus wants to tend and grow …
Peace is Possible Part 2: Think About These Things
Training our mind to focus on the good and beautiful things around us has the power to change our perspective, our …
Courage Fueled by Preparation
Many people think courage is something you’re born with, but I think anyone can grow in bravery. Yes, that means you!
Always Hope
Take a moment and check in with yourself about what satisfies you. Are these satiations of true value?
Limitations Aren’t Excuses
Not limiting myself means I have given myself permission again and again to try the hard things, listened to my …
Meet Mike Coots
Mike became a significant part of my healing journey after the loss of my arm. He was my “Hint of Hope” reminder.
