4 Reasons I Avoid Processed Foods

In this video, I share the main reasons why I avoid processed foods at all costs and how I make it possible for my family!

Question Time with Bethany!

Why do you avoid processed foods?

#1 – They’re made in a factory by machines. So you’re definitely not getting anything fresh.

#2 – Often processed foods are full of ingredients that I can’t even read on the label. So that kind of scares me.

#3 – I feel really good when I eat fresh, alive food! My taste buds have definitely become accustomed to healthy eating.

#4 – I like to support my local farmers. I just want to know what I’m eating, and where it comes from; and how its only going to benefit me and give me good energy so that I can surf, be a good mom and wife.


© Bethany Hamilton

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